"Grief is love with no place to go.” ~ Jamie Anderson
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ENERGY THERAPY TECHNIQUEIs it time to dive deeper, to get curious and explore your conscious & subconscious and reclaim - awaken - your personal power? Then Energy Therapy might be just what you’ve been looking for.
‘Energy Therapy Technique’ (ETT) is a potent and powerful modality rooted in Celtic Shamanic Studies and takes place within a counselling session. This beautiful and transformational technique blends conscious, subconscious, energetic healing with a more traditional approach of talk-therapy, supporting mental and emotional wellbeing. ETT combines guided visualization, core holistic care and Shamanic practices. The intention is to work together to heal and empower on all levels. ETT is an extremely effective modality for removing energy blocks that create anxiety, grief and limiting beliefs etc... allowing clients to move forward in life. |
HOLISTIC COACHINGAs a holistic Coach I am dedicated to my clients’ overall wellbeing by supporting mind, body and spirit through empowering 1:1 sessions. My approach is unique in that I start with a focus on nervous system regulation, repair and resolution so that my clients can heal from the effects of trauma, gain capacity, resilience, stamina, vitality and courage. I tend and tone the vagus nerve which is foundational to physical and biological healing. I offer nervous system nutritional support over a six week period to reset the adrenals and cortisol levels in the body.
These sessions are ideal for clients experiencing, grief, trauma, anxiety (all levels) auto immune issues, stuck in or heightened and looping nervous system states of fight, flight, freeze, fawn, appease. These sessions offer clients agency, embodiment & empowerment. And most importantly the ability to experience presence, joy and pleasure which if so often oppressed by grief and trauma. |
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SHAMANIC HEALINGShamanic Healing is a profound holistic healing modality that has been practiced globally for tens of thousands of years.
My practice is modern and based on Irish Celtic and Core Shamanic Healing. I offer and facilitate core shamanic journey practices that invite you to connect with your own guidance and experience direct revelations. I also offer beautiful ceremonies and rituals to sooth, celebrate or enrich life stages and experiences. I use guided visualization and percussion (drumming), along with various sound therapy techniques. Shamanic Ceremonies, rituals and journeys are an enriching way to mark and support so many life stages and experiences. |
In myself and my clients I see that our our current culture craves this type of spiritual connection. Marking moments, holding and tending grief, creating meaningful celebrations, and honouring rites of passage are Soul nourishing and spiritual regulation that is only beneficial.
Shamanic sessions:
Shamanic sessions:
- Energy clearing, extraction, cord cutting
- Cultivation of sacred space and place
- Spiritual journey to meet with a guide / helper
- Power animal retrieval
- Journey to 3 Celtic energy centers (cauldron) and balancing
- Psycho pomp / after life transition
- Land tending and blessings
- Soul Retrieval - includes 3 sessions - 2 holistic coaching sessions leading up to 1 Soul Retrieval ceremony)
- Anticipatory grief bundle - includes 3 sessions curated to be incredibly supportive in the intense time of known - planned loss or death of loved ones, family, friends, pets, horses, homes, marriage, business, places, spaces etc… any fracture of form in family, location and or culture. This offering is rich with presence, planning, ritual and ceremony that holds and tends breaking and broken hearts.